In recent years, hustle culture has become a popular mindset in the workplace and society. It promotes the idea of constantly being busy and working long hours as a way to achieve success and productivity. However, this mentality can have toxic effects on individuals and their mental health.
During this dynamic session, we will explore the harmful aspects of hustle culture and how it can lead to burnout, stress, and even physical health issues. We will also discuss the pressure to always be "on" and the negative impact it can have on work-life balance. Our panelists will share personal experiences with hustle culture and provide tips on how to set boundaries and prioritize self-care in a fast-paced environment. They will also offer insights on creating a healthier work culture that promotes productivity without sacrificing well-being.
Join us as we challenge the glorification of hustle culture and learn how to achieve success without compromising our mental and physical health.
